Friday, August 20, 2010

Early To Rise

Today had an early start with a 7AM vinyasa class. I'm so glad that I went. But combine that with the fact that the first half of my Thursday work days are spent at home and you get a recipe...well, anything in my kitchen. :-)

Today's lesson: starting your day early doesn't mean you get two or three breakfasts.
Today's success: working out in the morning sets a great tone for the rest of the day.

1 comment:

  1. haha, I do the same thing! Waking up early when I don't have to work = at least two extra meals. I need to learn the lesson you learned today!

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