Monday, August 9, 2010

My Starting Stats

My starting weight when I first joined Weight Watchers (in December 2006) was 199.6 lbs. I am proud to say that I have neither surpassed nor returned to that number. As of Saturday, my weight was 186.2 lbs. According to Weight Watchers, my "ideal" maximum weight is 169 lbs. According to my doctor, given my "muscle density," 186 lbs. is perfect for me. I must say I'm torn somewhere in the middle. I remember 175 always feeling awesome, anything much lower downright impossible. So basically I'm looking to just be more aware of it all, if I lose a little weight, that's swell, but mostly I'd like to feel awesome about my body when I get on that cruise ship next month. :-)

No comments:

Post a Comment