Protein? Fo' Sho' 'Tein.

Huge lesson of the day: I need protein throughout the day if I'm gonna take a hot power fusion yoga class that night! I was never "starving" but when I got the yoga studio, I was so weak and I did not have my usual stamina. It felt a little scary! You'll see my post-yoga dinner was a big one but today's success was eating what was already in my apartment and not splurging on Napoli Pizza, which I have to walk past every night I walk home from yoga.

Here's to consistent protein!